Magnesium Body Lotion for Better Sleep - Vanilla - 4 fl oz / 120ml

Every jar of lotion is handmade with love in the UK!

In a word, yes! The adult lotion was specially formulated to help women with insomnia and pains like restless legs, leg cramps, and lower back/ hip pain.

The Kids Bedtime Lotion is specifically formulated to support better sleep for babies (over 6 months), toddlers and older children.

The active ingredients are the pure magnesium chloride brine and plant-based essential oils. The essential oils help to reduce anxiety and calm your mind before bed. They also calm your nervous system (lowering your blood pressure and heart rate, and increase the amount of slow, deep brain waves) for a more restorative sleep.

The magnesium helps you sleep by preventing painful leg cramps and restless legs. This can cause broken sleep without most women even noticing. It also helps you get comfortable by reducing any lower back and hip aches and pains. Magnesium also has properties that help you feel calmer, more relaxed and ready for bed.

Adult Lotion: Apply 2-3 tsps onto your legs, calves and shoulders. Works even better after a warm evening shower.

Kids Lotion: Apply a small amount onto the bottom of your baby or toddler's feet before bedtime.

Warning: Always try a patch test if you have never used the product before and discontinue use if iffitaion occurs.

Yes! Magnesium plays a vital role in health throughout all life stages.

Magnesium can help reduce unwanted side effects of menopause, such as difficulty sleeping and depression whilst supporting heart health.

Source: https://www.healthline.com/nutrition/magnesium-for-menopause